Freitag 9:15 - 10:45 Uhr mit Henning
UHU – Healing Yoga Section
Moosdorfstraße 7-9
12435 Berlin
Join our simple easy to follow Vinyasa Yin Yoga class.
But be prepared without much talking we jump into the ups & downs of sun salutations and we even enforce this empowering effect by a shift to even more active inversions – in a playful way.
Be than ready for a ‚Deep release “ sequence taken out of our relaxing Yin Yoga classes.
The Weekend Starter will be accompanied by a soft down tempo beat to invite you to open your mind into the space of sound and to be able to enjoy your inner endorphins in a final bhakti love tune.
Follow this yoga class on a regular basis to pick up tips & tricks, bandhas & mudras, spirals & hidden secret body points.
You can trust on our foundation by 8 years of full time (40h weekly) yoga teacher training experience and 24/7 successful practice of inner ecstatic yoga anatomy.